top of page
This service is not available, please contact for more information.
Cold Yin
Use this area to describe one of your services.
- 800 pesos dominicanosRD$800
Service Description
What makes the class "cold" is that we do not include any warm up, the muscles are cold. Yin yoga is ideal for those of most fitness levels who want to develop a relaxed meditative practice or balance an intense exercise routine. The practice allows you to slow down, relax, and turn inward which helps alleviate stress and restore energy levels. Yin targets the deepest tissues of the body, our connective tissues - ligaments, joints, bones, the deep fascia networks of the body and the meridians. Yin is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.
bottom of page